Monday 25 September
09:15am Day 1 check-in
10:30am – 12.30pm (2 hours session)
Lunch break (take care of yourself)
3:00pm - 4:00pm Opening Ceremony / Chit Chat
4:00pm – 6:00pm (2 hours session)
*6:45pm-7:45pm Community Class Mental Wellness (Icy Lee)
Tuesday 26 September
08:30am Admission
9:30am - 12:00pm (2.5 hours session)
Lunch break (take care of yourself)
*12:30pm-1:30pm Community Class Strong Limbs Strong Spine (Devika Virmani)
3:00pm - 5:30pm (2.5 hours session)
Wednesday 27 September
08:30am Admission
9:30am - 12:00pm (2.5 hours session)
Lunch break (take care of yourself)
*12:30pm-1:30pm Community Class Yoga 60+ (Peng)
3:00pm - 5:30pm (2.5 hours session)
5:45pm - 6:45pm meeting with teachers (1 hours)
Thursday 28 September
08:30 Admission
9:30am - 12:00pm (2.5 hours session)
Lunch break (take care of yourself)
3:00pm - 5:30pm (2.5 hours session)
*6:45pm - 7:45pm Community Class Dynamic Yoga (Arnold Ip)
Friday 29 September
08:30 Admission
9:30am - 12:00pm (2.5 hours session)
Lunch break (take care of yourself)
3:00pm - 5:30pm (2.5 hours session)
5:45pm Group photo
Saturday 30 September
08:30am Admission
9:30am - 12:30pm (3 hours session)
1:00pm - 2:00pm (1 hour) concluding remarks & chat
*For local residents only
Please email to events.iyahk@gmail.com for enquiry
9月25日 星期一
09:15 am 首天登記
10:30 am – 12:30 pm (2小時課程)
午膳 (自理)
3:00 pm – 4:00 pm (開幕式/淺談)
4:00 pm – 6:00 pm (2小時課程)
*6:45 pm – 7:45 pm 社區課堂 心靈健康 (Icy Lee)
9月26日 星期二
08:30 進場
9:30 am – 12:00 pm (2.5小時課程)
午膳 (自理)
*12:30 pm – 1:30 pm 社區課堂強健四肢與脊柱(Devika)
3:00 pm – 5:30 pm (2.5小時課程)
9月27日 星期三
08:30 進場
9:30 am – 12:00 pm (2.5小時課程)
午膳 (自理)
*12:30 pm–1:30 pm 社區課堂樂齡瑜伽(Peng)
3:00 pm – 5:30 pm (2.5小時課程)
5:45 pm – 6 : 45 (1小時 Abhijata與老師聚會)
9月28日 星期四
08:30 進場
9:30 am – 12:00 pm (2.5小時課程)
午膳 (自理)
3:00 pm – 5:30 pm (2.5小時課程)
*6:45 pm – 7:45 pm 社區課堂動態瑜伽(Arnold)
9月29日 星期五
08:30 進場
9:30 am – 12:00 pm (2.5小時課程)
午膳 (自理)
3:00 pm – 5:30 pm (2.5小時課程)
5: 45 合照
9月30日 星期六
08:30 進場
09:30 am – 12:30 pm (3小時課程)
1:00 pm – 2:00 pm (閉幕式/結語)
*只供本地人員參加
如果您有任何疑問，請發送電子郵件至：events.iyahk@gmail.com